YOU DON’T KNOW, UNTIL YOU TRY.

About MFITLIFE

Women-first fitness & nutrition by Marijana Minic. Strong • Simple • MFIT.

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My Story

My name is Marijana Minić, and I am 41 years old. Sports have been a part of my life since I was seven. I began my athletic career in martial arts—specifically karate—which I practiced professionally for more than 25 years. During that time, I earned numerous national and international achievements, including prestigious awards from world championships.

During pregnancy, I developed insulin resistance—a condition many women experience. I learned first-hand that the most effective way to manage it is through proper nutrition and strength training. This personal journey transformed into a deep passion for fitness and healthy living, and ultimately inspired me to create MFitLife.

Today, I dedicate my work to helping women build strength, resilience, and long-lasting healthy habits. My coaching philosophy blends efficiency, science-based training, and personalized nutrition, ensuring that every woman feels empowered and supported on her journey.

Coaching Philosophy

  • 10–30 min, video-guided, home-friendly
  • Personalized nutrition (insulin resistance, diabetes & fat loss included)
  • 1-on-1 support, quick answers, smart adjustments

Highlights

  • Women-only programs and community
  • Results-focused, sustainable approach
  • Plans that fit your schedule & lifestyle

Exercises I Use

Lunges with dumbbells
Lunges with dumbbells
Deadlift setup (rear view)
Deadlift — rear view
Lateral raises with dumbbells
Lateral raises (shoulders)
Crunches on mat
Core work — crunches
Hip thrust on bench
Glutes — hip thrust

Workouts

Video-guided sessions, minimal equipment, progress tracking.

Nutrition

Personalized plans including insulin resistance, diabetes, fat loss or maintenance.

Support

1-on-1 guidance, quick answers, adjustments when life happens.

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