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Women-first fitness & nutrition by Marijana Minic. Strong • Simple • MFIT.

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News, tips, and stories from life at MFIT.

MFit Chicken Quinoa Bowl

Aug 22, 2025 2 min read

Ingredients 2 tbsp. soy sauce 1 tbsp. honey 1 tsp. black pepper 1 tbsp. garlic (minced) 1 chicken breast 75g quinoa 200ml water 1 egg 50g broccoli 50g...

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MFit Burger

Aug 22, 2025 1 min read

For the meat patty you will need: 350 g minced chicken thighs (you can use other minced meat) 50 g breadcrumbs 1 egg 1 handful of parsley 1 garlic clove 1...

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Banana bread recipe

Aug 22, 2025 2 min read

banana bread recipe Servings: Makes one loaf (approximately eight to 10 serves) Bake time: 50-55 minutes Ingredients 2-3 medium ripe bananas 2 eggs...

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How To Nail Air Fryer Hard Boiled Eggs

Aug 22, 2025 1 min read

Your step-by-step guide to air fryer hard-boiled eggs Gently place your room temperature eggs in the air fryer basket. If it’s your first time trying this meth...

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